Lifestyle Triggers Stroke

In 2020, heart disease and stroke predicted to be the main cause of death and disability worldwide. If you do not want to be one of the victims, correct style of your life from now on! Degree of someone's health can be observed from the lifestyle the day-to-day. Obesity is only a few years into the epidemic. One is caused lifestyle changes such as fast food consumption, food and physical inactivates of the modern human practice. Obesity is not just the physical appearance is not attractive, more can be triggered many dangerous diseases like high blood pressure (hypertension), diabetes, heart disease, and stroke. Although the public often assume hypertension and diabetes more than mild heart disease and stroke, actually fourth dangerous same disease as they may related to one another. In addition, the fourth equally rooted in the disruption of blood vessel or body metabolism. People with diabetes should be treated aggressively, such as people with heart disease. Once the hypertension is, if high blood pressure and cholesterol, along with a high risk of death also increased. Therefore, it should be handling well. Among the various diseases related to heart blood vessel (cardiovascular), the most be afraid is the threat of stroke, because the disease attacks the blood vessel in the central nervous system (brain) and can cause sudden death. As we know, the brain is the central command of the entire body system. Among other organs, the brain is a vital organ that requires most of the blood supply, which is about 700 per minute milliliter. If the supply is reduced or disrupted, the brain automatically will stagnating. As a result, the overall function of the body is exposed to participate. Bookmarks initial stroke can be observed, such as difficulty holding the spoon and fork while eating, so fasten clothes, no more dexterous hand, and any posts or signatures increasingly ugly. The indicator is easy to forget, difficulty walking or slippers when walking often apart. The symptoms are usually more advanced felt the reduction in strength as the body, speech disturbances (Pelo), wry mouth, dizziness, vision disturbance, taste disturbance and (sensation) in the skin of the face, arm or leg. If progress in the long term, the risk is a disability, even sudden death. Response to request the help of a doctor as early as possible will reduce the risk of nerve damage to the brain. "Travel to cardiovascular disease, including stroke, takes tens of years. The pattern of life must also be modified to control the various risk factors. The lifestyle, less sports, smoking, and an example of Obesity causes a stroke can be prevented since the other. Factor also trigger stroke, including high blood pressure, cholesterol, atherosclerosis, blood coagulation is high, smoking, heart rhythm disturbances, and Obesity. In addition to lifestyle, psychological factors also trigger a stroke. Some cases of stroke in young age is usually also caused a high level of stress and bad eating patterns. Mechanism, stress trigger the rise of blood pressure and raise cholesterol in the blood. These conditions make the blood vessel to be stopped. Not to mention the added habit young servant consuls food fast food. Conditions can also accelerate the panic attack of stroke. Persons who experience excessive fear, for example, heart will rattle much faster, the breath of breath, and a high-risk heart attack or stroke. Hemorrhagic stroke occurs when a blood vessel broken so impedes the flow of blood to the brain and perk, and destroy. While stroke is a non-hemorrhagic stoppage due to accumulation of cholesterol in the blood vessel wall, or thrombosis that clog the flow of blood to the brain.

Hypnotherapy prophylactic Vaginismus

Hypnotherapy believed as a way to escape a while from various pressures. Therapy is also able to cure the sexual Dysfunction women. Dysfunction sexual attack not only man, women can also experience such conditions. One of the interference that is often women Vaginismus. Vaginismus is one of the problems experienced sexual Dysfunction women. Those who experience this problem, of course, will not be able to meet the needs sexual. Vaginismus can cause detrimental effects on the quality of life of a woman. Not only made difficult to enjoy sex, but the inability to make the penetration of the decision to start a family becomes very difficult. Vaginismus is a condition in which the circle musculature that beset vagina into convulsions, pin hole, so tight vagina with penetration by the penis, it becomes very painful or even impossible. Women who suffer vaginismus can not control the convulsions that occurred. This interference is not related to the existence of venereal disease such as bacteria or viruses in this organ. Actually associated with many psychological problems. First, there is a problem that caused a physical penetration of the penis, which should be great fun, something that becomes painful, it is recorded that in mind unconscious patients. For you who do not experience interference then lose heart. Hypnotherapy maybe you can try. Hypnotherapy is a form of therapy to empower the lives of unconscious, in the form of electro magnetic energy rays from one octave Far Infra Red rays (Fir), which have a wavelength 6 - 14 micron. No matter what the psychological disturbances can be cured, including people with vaginismus. Hypnotherapy vaginismus can be applied because it happened because the factors are in the subconscious mind (sub conscious mind) patients. Therapy given depends on the cause of vaginismus is recorded in the subconscious mind people. Type of therapy for each patient is not the same. To find out, it is necessary to approach that individual. Hypnotherapy process is a process where the therapist guides the patient or client to enter into a trance or hypnotism conditions. Where is slowly but surely will client focus and achieve a very high concentration. At the time this is a therapeutic enter suggest to overcome the problems experienced by the clients, of course after the initial cause of the occurrence of vaginismus to know. before start this therapy, usually conducted pre-talk, or pre-induction interview first. Therapist at this stage to open the conversation to build trust clients, the fear of hypnotherapy, and said all questions about the client hypnotherapy. In order for the process of pre-induction lasted well, the previous therapist must be able to identify the psychological aspects of clients, including client background, things that are, things that are not or what is already known to the client hypnotism. Step made to the next clients, is suggestibility tests (test sugestibilitas). The test is important because it determines whether the client, including those who receive suggest easy or not. "In addition, the test sugestibilitas also function as a 'warming', and also to remove the fear of the process hypnotherapy. Test sugestibilitas also help the therapist to determine the best techniques for the induction of the client. After two initial steps is successful, make new therapeutic induction (induction). Induction is the way used a hypnotherapist to bring the mind move from client-conscious mind (Conscious) to the unconscious mind (sub conscious mind) with the-critical factor bypass clients. Induction technique on Hypnotherapy is progressive relaxation. When the body and mind become rileks. When the brain waves will descend from beta, alpha, theta and delta. The brain waves down, the client will relaxes so that the conditions are in trance. Vaginismus When it is associated with psychosis. In addition to consultation with psychologists, hypnotherapy therapy can also be used. No wonder many psychologists integrate two of these elements.

Prevent children Obesity with Nutrition balancing

Diet and sport are the two most appropriate efforts to fight Obesity has become a world epidemic. When parents who have children Obesity will injury worry if their children for sport, try a consultation with nutrition experts to be able to design the pattern of diet and sports right to assist the small lower body weight.
Nutrition associated with eating patterns. The cause of obesity is the imbalance between the amount of food that enter (input) and issued (output) in the form of energy for activity. To have obtained balanced nutrition, parents, especially mothers need to know the calorie needs of their children. Do not leave excessive. For, the human body have the ability to change the excess calories into fat that could be couse obesity. From there the menu can be planned and what can be selected and applied to the children every day. Suppose a small bowlful porridge three times a day plus three glasses of milk a day, fruits. Unlike adults, Body Mass Index (IMT) in children is more difficult because every month or year can be changed, and the general IMT children and women also differ. Rating is usually based on the growth curve or curve percentile recorded in the Card Go Healthy (KMS) of each child and watched the baby since. Similarly, calorie needs of growing children increase over age and activity. The individual also should not be overlooked. There are children who can not consume food in large portions, usually a little bit, but often, for example. Things like that also need to be in determining the pattern of eating. pinch-school transfer, school burger, home school while play the game, at home and turn on AC use TV remote, if the requested stay hungry adjustment. As a result, the child is less movement and so fat. Currently, the measurement of waist circumference are often recommended in adults as "alarm" over the health condition, including symptoms metabolic syndrome. However, for children, the measurement of IMT is considered more representative of their health profiles in the future, including the risk of heart disease. For parents who do not want ribed measurement, there is a simple way to monitor children who are considered fat. Characteristics is that of the belly fat, double chin, cheeks advanced to the second front , and there is fat in the arms fold back the top. In addition, the children Obesity is usually the back of the neck area also become visible.

Hepatitis C "the silent killer"

Hepatitis C is a disease that is easily spread. Hepatitis C is one type of virus infection on the heart. Infection can cause inflammation and damage to the heart. On some cases, hepatitis C can be cirrhosis (magnification) heart, liver cancer, and / or death due to heart failure. According to World Health Organization (WHO), from 170 million people with hepatitis C worldwide, seven million of them are Indonesians. Approximately 80 percent of people newly infected, the disease will continue to develop into chronic infection. Cirrhosis occurs in approximately 10-20 percent of people with chronic hepatitis C and liver cancer occur in 1-5 percent of people with chronic hepatitis C within a period of 20-30 years. About 30 percent of people with hepatitis C when left for long periods have a tendency exposed heart (cirrhosis) and liver cancer. All people are at risk for contracting viral hepatitis C. The virus can be spread through blood and body fluids, such as blood transfusion , unsafe sex, tattoos, piercing, and injection. Hepatitis C virus is also spread through direct contact with blood or blood products. Main routes of transmission through blood transfusion and the syringe is not sterile or alternately repeated usage. People who work associated with the use of syringe and the human body fluids, such as health workers and laboratory staff, also including the groups that risk. Hepatitis C is a public health problem because it continues to be most often chronicles hepatitis, cirrhosis, and primary liver cancer. compared with hepatitis B, hepatitis C virus often causes chronic liver disease. Replication or virus is very productive and can reach 10 trillion copies of virus per day.
Infectious hepatitis C virus has become a pandemic or global epidemic, where people more than the Human Immunodeficiency Virus infection. Hepatitis C virus is a very variation genetic. The virus also has a number or changes in the genetic mutation is high, so that the virus often appears mutant which can avoid the body's antibody.
This disease has no specific symptoms. Therefore, it is often also referred to as a hidden infection (silent infection0. Chronic hepatitis C is known as the silent killer because about 90 percent. Height virus production could bring the next generation hepatitis C virus are diverse, and this allows the virus escape from immune system lunge. As a result, there has been no successful vaccine is created to prevent virus infection of hepatitis C. Medicine hepatitis C infection type 1 requires one year, while hepatitis C infection type two and three for six months.
The success of hepatitis C virus is influenced factors of age, gender, body weight, and the number and type of virus. The success of hepatitis C infection about 85 percent. "The more difficult the older treated. The success in the treatment of women more than men. Excess weight also decrease the level of success of treatment.

Calcium to prevent osteoporosis

Porous of bones or the usual medical term is known in osteoporosis, a disease without symptoms, or "The Silent Thief". Therefore, the disease will not be unaware that he is exposed to osteoporosis, and when there is no handling, the paralysis can be about. For that, it's good and make you alert since early prevention. One way to maintain an adequate calcium Feed. Calcium is an important component of nutrition for the body. Especially for children to grow flowers in the period, the nutrient substances play an important role. Adequacy of calcium that are required on each person is different, depending on body weight and activity of calcium. Need for children also vary. As age increases, the need for increasing calcium. Based on the nutritional adequacy of the data average for Indonesian children, each day for groups of children aged 0-6 months need 200 mg, 400 mg 7-11 months, 1-6 years 500-.7 mg 600 mg 9 years, 10-18 years and 1000 mg.
Calcium is needed in pregnant women and breastfeeding is more or less because if consumed foods rich in calcium, bone calcium and some mothers will be merged to the needs of the baby. calcium, which is a very important mineral for the human body, including metabolism of the body, neuro, working heart, and muscle movement, are also good for health bone. Calcium this one function can occur to prevent osteoporosis, including calcium Benefit to help growth process of bones and teeth, blood coagulation process, the function of muscle, cell metabolism, neuro system, and the resilience of the body.

Cancer vaccine therapy

Cancer continues to be concern in the medical world. How treatment is still the most frightening scourge is continuously developed. Hard work they are not useless. Medical world has found another moment to tame cancer using the body's immune system.
Of course this is a big step in the world in medicine against cancer. Complete the surgery, chemotherapy, and radiation to kill cancer cells, they can now tame cancer using the immune system.
The vaccine is injected in the cancer cells will slow cancer for a year. In fact, during the development of this cancer cell so quickly. No longer a matter of years, develop cancer in a matter of days, even in the stadium grew up in a matter of days.
Research on methods of treatment of cancer vaccine therapy with the way this has been time consuming for 30 years. In a trial against the three diseases, prostate cancer, melanoma skin disease that often attacks the children, the vaccine showed positive results in several weeks.
Cancer vaccine therapy is done by taking oxygen from the surface of the nucleus of cancer cells, and replace it with something that is recognized as foreign substances by immune system. In the case limfoma or lymph cancer, experts use a protein shell. "This as trains immune system cells to kill the evil.

Steps to prevent swine flu

Disease outbreaks of swine flu that cause fear of death in the entire world. ASEAN Working Group for Health One issue in the broadcast pers tip the swine flu swine flu or not to spread more widely. Next tip is:

1. Wash hands often. Wash hands with soap and water several times a day. Dry hands after washing. If there is no water, can use hand washing of alcohol.
2. Avoid touch the eyes, nose or mouth. Flu viruses are often spread when a person in contact with people who contamination bacteria, and in contact with the eyes, nose or mouth.
3. Avoid close contact. Avoid close to someone who is sick.
4. Stay at home if you are sick. If possible, stay at home and avoid the centers if the crowd are sick. This will help prevent other people from the possibility of contracting the same disease.
5. Use the cover nose and mouth. Use a handkerchief or tissue when coughing or sneezing to prevent the spread of the virus. If you do not have a tissue, use the front of the sleeve, do not use a hand. Dispose of tissue in the trash.
6. But keep the distance. If you are sick, keep distance with other people to protect them not to participate fell ill ill.
7. Apply healthy lifestyle. Think back to smoking, or istirahatlah enough sleep, exercise regularly, so the body can be active, manage your stress level, the water-much more, and consumption of food nutrition.
8. Consult with your doctor if sick. Come to the nearest doctor or health care if there are signs of flu symptoms, such as difficult breathing, disorganized thoughts, and vomiting.
9. Pause if travel is being sick. If you're sick, you should think back to travel by plane or other means of transportation. If forced to fly to that country fell ill swine flu, consult with your doctor flee.
10. Follow the development of the information from the local health authority. You still need to follow the development of the current situation of influenza epidemics and suggestions submitted by the authority of local health